Distracted driving is dangerous because it reduces the driver’s ability to react to sudden changes in traffic, increases reaction time, and heightens the likelihood of accidents. It is a leading cause of road crashes, injuries, and fatalities.
Types of Distractions:
- Visual: Taking your eyes off the road (e.g., looking at your phone or GPS screen).
- Manual: Taking your hands off the wheel (e.g., texting, eating, or adjusting controls).
- Cognitive: Taking your mind off driving (e.g., daydreaming or engaging in complex conversations).
How to Prevent Distracted Driving:
- Put away your phone: The most common cause of distracted driving is texting or calling. Keep your phone out of reach, or use apps that block notifications when you’re driving.
- Plan ahead: If you need to use navigation or choose music, do so before you start driving or pull over safely to adjust.
- Limit in-car distractions: Set your climate control, adjust mirrors, or check your surroundings before starting to drive.
- Use hands-free technology: If you must make a call, use hands-free devices or voice commands to avoid holding the phone.
- Avoid eating or drinking: Eating or drinking can require both hands, taking attention away from driving.
- Stay focused: Keep your attention on the road, and avoid distractions that can take your mind away from the task at hand.
- Set an example: If you’re a passenger, help keep the driver focused, and encourage others to avoid distractions.
- Know the law: Many regions have laws banning texting and handheld phone use while driving. Be aware of local laws and follow them.
By staying alert, preparing before you drive, and being conscious of distractions, you can help make the roads safer for everyone.
All-Pro Fleet Services is a locally owned fleet maintenance and repair company who specializes in providing mobile service to commercial fleets in Southern Oregon. All-Pro Fleet Services is located at 174 Trout Way in White City. (541) 826-0545 Their full service shop is equipped to handle all repairs. All-Pro Fleet Services also provides overflow service and emergency roadside repair as well as major and minor repairs.
